WHO MIGHT BENEFIT FROM THE COURSE?

Simply most everyone as almost all has acquired bad focussing habits before leaving school! Everyone’s eyesight history has unique attributes. Certainly those with eyesight challenges but not those with eye diseases. So Regardless of age, whether you are near or long sighted, have a lazy eye or astigmatism, prone to squinting or have dim or double vision, The Bates Method could change the way you see the things around you... and your self.

HOW LONG WILL IT TAKE?

The brain can take on awesome new skills within 3 weeks. Simple routines have to be practiced without glasses, after warm up exercises. Tthe effect of these exercises are noticed immediately but initially not controllable. Understanding the mindfulness required to do an intensive 21-day programme. Natural seeing habits employ effortless learning techniques which become second nature in your daily routines such as reading and driving.

WHAT DOES THE BATES METHOD OFFER?

News and information about better awareness of eye care as a relearn-able basic life skill.

It helps you to maintain your natural vision throughout you life through:

Vision fitness for ALL comers provides a review of focussing muscles that need challenging regularly even if you don’t wear optical aids or whether you wear glasses or contacts, and have done so for a month or several decades.

A three phased approach TO REDUCE DEPENDANCY on optical aids including sunglasses.
How to gain vision fitness skills by gaining experience of passive and dynamic focussing skills. 
An investment in this 21st Century vision overload and abuse.

Charts, diagrams, instructions within a well-informed holistic package of factors effecting clear vision.

Sequential exercises that will have to be done without glasses; but note many of the exercises can be done with the glasses on through out the day. By the way it’s not a case of 30 minutes a day for the rest of your life!